Concept of Anxiety
Anxiety disorder or GAD characterized by excessive anxiety and worry about everyday life events with no obvious reasons for worry.
People can´t stop worrying about health, money, family, work or school, so the worry is often out of proportion for the situation.
The Anxiety dominates the person´s thinking that it interferes with daily functioning, including, work, school, social activities and relationships.
It’s a reaction to stress, it helps one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech, but when anxiety become excessive, irrational, it has become a disabling disorder.
Symptoms
People with Anxiety present a variety of physical symptoms that characterized as excessive, unrealistic, general illness, hear attack, and this tends to increase anxiety.
List of Physical symptoms associated with GAD
Trembling
Nausea
Headache
Heart palpitations
Diarrhea
Numbness or “pins and needles” in arms, hands or legs
Sweating
Easily tired
Irritability
Muscle tension
Frequent urination
Staying asleep
Fortunately, anxiety disorders are highly treatable. Experts estimate that up 90 percent of people who suffer from anxiety disorders can be helped through medication or psychotherapy.
Treatments
Is commonly known as the natural methods relief the Anxiety, and the Pharmaceutical drugs are not considerate in this method even it involves the use of vitamins, minerals, and exercises it doesn´t require any herbal capsules, in fact, herbal medicine tends to be the main subject , some of these herbal didn’t pass the government health care specifications.
The effective natural care anxiety relief uses food supplements and herbs as the main ingredients for anxiety treatment.
Dandelion is one of the common herbs that they use, sometimes made as a salad ingredient but the usual form is tea, and for asleep the Chamomile herb is used, it s effectiveness reducing anxiety and good for reducing fever, so this elevate the mood and enhances the metabolic functions.
Natural care anxiety relief to offer better alternative for anxiety disorder suffers.
The herbs are medicinal remedies the have been used by man for centuries now, but there are many cases of anxiety disorders, it might better to adjust your treatment according your situation.
There are cases where drug treatment may be the only option.
Natural care seems to be the most effective in treating anxiety disorder.
I hope I've helped you
Sara G.
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